Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peanuts, valencia, oil-roasted, with salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:16094
Food Description: Peanuts, valencia, oil-roasted, with salt

NutrirentUnitValue
Energykcal589
EnergykJ2464
Waterg2.12
Proteing27.04
Total lipid (fat)g51.24
Cholesterolmg0
Carbohydrate, by differenceg16.3
Sugars, totalg0
Fiber, total dietaryg8.9
Ashg3.29
Calcium, Camg54
Sodium, Namg772
Magnesium, Mgmg160
Iron, Femg1.65
Zinc, Znmg3.08
Selenium, Semcg7.5
Potassium, Kmg612
Copper, Cumg0.838
Fluoride, Fmcg0
Phosphorus, Pmg319
Manganese, Mnmg1.721
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.09
Vitamin B2 -Riboflavinmg0.153
Vitamin B3 -Niacinmg14.338
Vitamin B5 -Pantothenic acidmg1.387
Vitamin B6mg0.243
Folate, totalmcg126
Folic acidmcg0
Folate, foodmcg126
Folate, DFEmcg_DFE126
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg7.894
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g5.861
18:0g1.33
20:0g0
Fatty acids, total monounsaturatedg23.065
16:1 undifferentiatedg0.046
18:1 undifferentiatedg22.475
20:1g0.541
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg17.772
18:2 undifferentiatedg17.76
18:3 undifferentiatedg0.01
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.263
Threonineg0.926
Isoleucineg0.951
Leucineg1.753
Lysineg0.971
Methionineg0.332
Cystineg0.347
Phenylalanineg1.402
Tyrosineg1.1
Valineg1.134
Arginineg3.234
Histidineg0.684
Alanineg1.075
Aspartic acidg3.299
Glutamic acidg5.651
Glycineg1.63
Prolineg1.194
Serineg1.332
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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