Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Sausage, meatless -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:16107
Food Description: Sausage, meatless

NutrirentUnitValue
Energykcal257
EnergykJ1073
Waterg50.4
Proteing18.53
Total lipid (fat)g18.16
Cholesterolmg0
Carbohydrate, by differenceg9.84
Sugars, totalg0
Fiber, total dietaryg2.8
Ashg3.07
Calcium, Camg63
Sodium, Namg888
Magnesium, Mgmg36
Iron, Femg3.72
Zinc, Znmg1.46
Selenium, Semcg7.4
Potassium, Kmg231
Copper, Cumg0.25
Fluoride, Fmcg0
Phosphorus, Pmg225
Manganese, Mnmg0.725
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg2.1
Vitamin B1 - thiaminemg2.343
Vitamin B2 -Riboflavinmg0.402
Vitamin B3 -Niacinmg11.195
Vitamin B5 -Pantothenic acidmg0.323
Vitamin B6mg0.828
Folate, totalmcg26
Folic acidmcg0
Folate, foodmcg26
Folate, DFEmcg_DFE26
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg69.7
Fatty acids, total saturatedg2.926
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.217
16:0g1.856
18:0g0.786
20:0g0
Fatty acids, total monounsaturatedg4.498
16:1 undifferentiatedg0
18:1 undifferentiatedg4.498
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg9.279
18:2 undifferentiatedg8.209
18:3 undifferentiatedg1.07
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.279
Threonineg0.785
Isoleucineg0.97
Leucineg1.587
Lysineg1.262
Methionineg0.253
Cystineg0.305
Phenylalanineg1.061
Tyrosineg0.694
Valineg1.029
Arginineg1.519
Histidineg0.519
Alanineg0.853
Aspartic acidg2.307
Glutamic acidg4.215
Glycineg0.821
Prolineg1.116
Serineg1.087
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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