Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soymilk, original and vanilla, unfortified -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:16120
Food Description: Soymilk, original and vanilla, unfortified

NutrirentUnitValue
Energykcal54
EnergykJ226
Waterg88.05
Proteing3.27
Total lipid (fat)g1.75
Cholesterolmg0
Carbohydrate, by differenceg6.28
Sugars, totalg3.99
Fiber, total dietaryg0.6
Ashg0.65
Calcium, Camg25
Sodium, Namg51
Magnesium, Mgmg25
Iron, Femg0.64
Zinc, Znmg0.12
Selenium, Semcg4.8
Potassium, Kmg118
Copper, Cumg0.128
Fluoride, Fmcg0
Phosphorus, Pmg52
Manganese, Mnmg0.223
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.11
Vitamin B1 - thiaminemg0.06
Vitamin B2 -Riboflavinmg0.069
Vitamin B3 -Niacinmg0.513
Vitamin B5 -Pantothenic acidmg0.373
Vitamin B6mg0.077
Folate, totalmcg18
Folic acidmcg0
Folate, foodmcg18
Folate, DFEmcg_DFE18
Vitamin B12mcg0
Vitamin A, IUIU3
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg3
Carotene, betamcg2
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg23.6
Fatty acids, total saturatedg0.205
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.15
18:0g0.05
20:0g0
Fatty acids, total monounsaturatedg0.401
16:1 undifferentiatedg0
18:1 undifferentiatedg0.31
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.961
18:2 undifferentiatedg0.584
18:3 undifferentiatedg0.075
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.038
Threonineg0.108
Isoleucineg0.114
Leucineg0.186
Lysineg0.131
Methionineg0.027
Cystineg0
Phenylalanineg0.113
Tyrosineg0.089
Valineg0.117
Arginineg0.187
Histidineg0.061
Alanineg0.104
Aspartic acidg0.288
Glutamic acidg0.487
Glycineg0.103
Prolineg0.147
Serineg0.14
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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