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Select a measurementAmount gram NDB number:16150 Food Description: Peanut butter, smooth, reduced fat NutrirentUnitValue Energykcal520 EnergykJ2174 Waterg1.2 Proteing25.9 Total lipid (fat)g34 Cholesterolmg0 Carbohydrate, by differenceg35.65 Sugars, totalg9.28 Fiber, total dietaryg5.2 Ashg3.25 Calcium, Camg35 Sodium, Namg540 Magnesium, Mgmg170 Iron, Femg1.9 Zinc, Znmg2.8 Selenium, Semcg7.5 Potassium, Kmg669 Copper, Cumg0.58 Fluoride, Fmcg0 Phosphorus, Pmg369 Manganese, Mnmg1.475 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg9.04 Vitamin B1 - thiaminemg0.27 Vitamin B2 -Riboflavinmg0.06 Vitamin B3 -Niacinmg14.6 Vitamin B5 -Pantothenic acidmg1.066 Vitamin B6mg0.31 Folate, totalmcg60 Folic acidmcg0 Folate, foodmcg60 Folate, DFEmcg_DFE60 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.6 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg63.4 Fatty acids, total saturatedg5.76 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.015 16:0g3.807 18:0g1.793 20:0g0 Fatty acids, total monounsaturatedg16.156 16:1 undifferentiatedg0 18:1 undifferentiatedg15.867 20:1g0.289 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg9.182 18:2 undifferentiatedg9.13 18:3 undifferentiatedg0.052 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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