Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. ENSURE FIBER WITH FOS, liquid -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:16152
Food Description: ENSURE FIBER WITH FOS, liquid

NutrirentUnitValue
Energykcal101
EnergykJ421
Waterg76
Proteing3.43
Total lipid (fat)g2.38
Cholesterolmg0
Carbohydrate, by differenceg16.36
Sugars, totalg4.68
Fiber, total dietaryg1.1
Ashg1.83
Calcium, Camg136
Sodium, Namg78
Magnesium, Mgmg38
Iron, Femg1.75
Zinc, Znmg1.48
Selenium, Semcg7
Potassium, Kmg144
Copper, Cumg0.185
Fluoride, Fmcg0
Phosphorus, Pmg117
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg11.7
Vitamin DIU41
Vitamin E (alpha-tocopherol)mg2.92
Vitamin B1 - thiaminemg0.148
Vitamin B2 -Riboflavinmg0.168
Vitamin B3 -Niacinmg1.948
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.195
Folate, totalmcg39
Folic acidmcg39
Folate, foodmcg0
Folate, DFEmcg_DFE66
Vitamin B12mcg0.58
Vitamin A, IUIU480
Vitamin A, RAEmcg_RAE144
Retinolmcg144
Vitamin K (phylloquinone)mcg7.8
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg38.5
Fatty acids, total saturatedg0.152
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.112
18:0g0.037
20:0g0
Fatty acids, total monounsaturatedg0.967
16:1 undifferentiatedg0
18:1 undifferentiatedg0.967
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.547
18:2 undifferentiatedg0.476
18:3 undifferentiatedg0.071
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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