Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:16582 Food Description: GARDENBURGER, Gourmet Hula Steak NutrirentUnitValue Energykcal162 EnergykJ678 Waterg58.9 Proteing3.8 Total lipid (fat)g5.4 Cholesterolmg0 Carbohydrate, by differenceg30.5 Sugars, totalg8 Fiber, total dietaryg6.9 Ashg1.4 Calcium, Camg27 Sodium, Namg386 Magnesium, Mgmg2 Iron, Femg0.8 Zinc, Znmg0.6 Selenium, Semcg0 Potassium, Kmg129 Copper, Cumg0.1 Fluoride, Fmcg0 Phosphorus, Pmg57 Manganese, Mnmg0.6 Vitamin C, total ascorbic acidmg3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0 Vitamin B2 -Riboflavinmg0 Vitamin B3 -Niacinmg0 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU760 Vitamin A, RAEmcg_RAE38 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg3.8 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0.7 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.6 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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