Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:17001
Food Description: Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw

NutrirentUnitValue
Energykcal267
EnergykJ1117
Waterg60.7
Proteing16.88
Total lipid (fat)g21.59
Cholesterolmg72
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.88
Calcium, Camg12
Sodium, Namg58
Magnesium, Mgmg22
Iron, Femg1.57
Zinc, Znmg3.33
Selenium, Semcg19.8
Potassium, Kmg230
Copper, Cumg0.104
Fluoride, Fmcg0
Phosphorus, Pmg160
Manganese, Mnmg0.019
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.21
Vitamin B1 - thiaminemg0.12
Vitamin B2 -Riboflavinmg0.22
Vitamin B3 -Niacinmg6.1
Vitamin B5 -Pantothenic acidmg0.67
Vitamin B6mg0.13
Folate, totalmcg18
Folic acidmcg0
Folate, foodmcg18
Folate, DFEmcg_DFE18
Vitamin B12mcg2.39
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg9.47
4:0g0
6:0g0
8:0g0
10:0g0.06
12:0g0.1
16:0g4.75
18:0g2.98
20:0g0
Fatty acids, total monounsaturatedg8.86
16:1 undifferentiatedg0.63
18:1 undifferentiatedg7.96
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.7
18:2 undifferentiatedg1.24
18:3 undifferentiatedg0.39
18:4g0
20:4 undifferentiatedg0.07
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.197
Threonineg0.723
Isoleucineg0.815
Leucineg1.313
Lysineg1.491
Methionineg0.433
Cystineg0.202
Phenylalanineg0.687
Tyrosineg0.567
Valineg0.911
Arginineg1.003
Histidineg0.535
Alanineg1.015
Aspartic acidg1.486
Glutamic acidg2.45
Glycineg0.825
Prolineg0.708
Serineg0.628
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 21:27Calorie and Nutrition Chart - Search:beans Category:All in Categories 4/27/2024 21:26Calorie and Nutrition Chart - Search:potatoe Category:All in Categories 4/27/2024 21:17Calorie and Nutrition Chart - Search:182 Category:All in Categories 4/27/2024 21:15Calorie and Nutrition Chart - Search:tomatoes Category:Vegetables and Vegetable Products 4/27/2024 21:03Calorie and Nutrition Chart - Search:chicken Category:Poultry Products

I want to Post a new feedback