Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:17024
Food Description: Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

NutrirentUnitValue
Energykcal316
EnergykJ1322
Waterg51.57
Proteing25.17
Total lipid (fat)g23.08
Cholesterolmg100
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.09
Calcium, Camg20
Sodium, Namg77
Magnesium, Mgmg24
Iron, Femg1.81
Zinc, Znmg3.48
Selenium, Semcg27.4
Potassium, Kmg327
Copper, Cumg0.13
Fluoride, Fmcg0
Phosphorus, Pmg196
Manganese, Mnmg0.022
Vitamin C, total ascorbic acidmg0
Vitamin DIU2
Vitamin E (alpha-tocopherol)mg0.13
Vitamin B1 - thiaminemg0.1
Vitamin B2 -Riboflavinmg0.25
Vitamin B3 -Niacinmg7.1
Vitamin B5 -Pantothenic acidmg0.64
Vitamin B6mg0.13
Folate, totalmcg18
Folic acidmcg0
Folate, foodmcg18
Folate, DFEmcg_DFE18
Vitamin B12mcg2.47
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg4.8
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg93.8
Fatty acids, total saturatedg9.83
4:0g0
6:0g0
8:0g0
10:0g0.06
12:0g0.1
16:0g4.98
18:0g3.15
20:0g0
Fatty acids, total monounsaturatedg9.7
16:1 undifferentiatedg0.67
18:1 undifferentiatedg8.79
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.68
18:2 undifferentiatedg1.26
18:3 undifferentiatedg0.35
18:4g0
20:4 undifferentiatedg0.07
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.294
Threonineg1.077
Isoleucineg1.214
Leucineg1.958
Lysineg2.223
Methionineg0.646
Cystineg0.3
Phenylalanineg1.025
Tyrosineg0.846
Valineg1.358
Arginineg1.496
Histidineg0.797
Alanineg1.514
Aspartic acidg2.216
Glutamic acidg3.653
Glycineg1.229
Prolineg1.056
Serineg0.936
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 21:42Calorie and Nutrition Chart - Search:cheese Category:All in Categories 4/27/2024 21:37Calorie and Nutrition Chart - Search:oats Category:All in Categories 4/27/2024 21:33Calorie and Nutrition Chart - Search:wild salmon Category: 4/27/2024 21:31Calorie and Nutrition Chart - Search:668 Category:Dairy and Egg Products 4/27/2024 21:27Calorie and Nutrition Chart - Search:beans Category:All in Categories

I want to Post a new feedback