Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17088 Food Description: Veal, composite of trimmed retail cuts, separable lean and fat, raw NutrirentUnitValue Energykcal144 EnergykJ602 Waterg72.84 Proteing19.35 Total lipid (fat)g6.77 Cholesterolmg82 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.04 Calcium, Camg15 Sodium, Namg82 Magnesium, Mgmg24 Iron, Femg0.83 Zinc, Znmg3.06 Selenium, Semcg8.4 Potassium, Kmg315 Copper, Cumg0.109 Fluoride, Fmcg0 Phosphorus, Pmg203 Manganese, Mnmg0.028 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.26 Vitamin B1 - thiaminemg0.08 Vitamin B2 -Riboflavinmg0.27 Vitamin B3 -Niacinmg7.5 Vitamin B5 -Pantothenic acidmg1.31 Vitamin B6mg0.41 Folate, totalmcg13 Folic acidmcg0 Folate, foodmcg13 Folate, DFEmcg_DFE13 Vitamin B12mcg1.34 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.79 4:0g0 6:0g0 8:0g0 10:0g0.01 12:0g0.02 16:0g1.48 18:0g0.92 20:0g0 Fatty acids, total monounsaturatedg2.57 16:1 undifferentiatedg0.29 18:1 undifferentiatedg2.21 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.48 18:2 undifferentiatedg0.36 18:3 undifferentiatedg0.04 18:4g0 20:4 undifferentiatedg0.07 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.196 Threonineg0.845 Isoleucineg0.953 Leucineg1.54 Lysineg1.594 Methionineg0.452 Cystineg0.218 Phenylalanineg0.781 Tyrosineg0.617 Valineg1.069 Arginineg1.138 Histidineg0.702 Alanineg1.151 Aspartic acidg1.669 Glutamic acidg3.06 Glycineg0.994 Prolineg0.808 Serineg0.725 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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