Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17090 Food Description: Veal, composite of trimmed retail cuts, separable lean only, raw NutrirentUnitValue Energykcal112 EnergykJ469 Waterg75.91 Proteing20.2 Total lipid (fat)g2.87 Cholesterolmg83 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.08 Calcium, Camg15 Sodium, Namg86 Magnesium, Mgmg25 Iron, Femg0.85 Zinc, Znmg3.23 Selenium, Semcg8.6 Potassium, Kmg328 Copper, Cumg0.113 Fluoride, Fmcg0 Phosphorus, Pmg211 Manganese, Mnmg0.029 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.26 Vitamin B1 - thiaminemg0.08 Vitamin B2 -Riboflavinmg0.28 Vitamin B3 -Niacinmg7.83 Vitamin B5 -Pantothenic acidmg1.37 Vitamin B6mg0.43 Folate, totalmcg13 Folic acidmcg0 Folate, foodmcg13 Folate, DFEmcg_DFE13 Vitamin B12mcg1.4 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.86 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.49 18:0g0.3 20:0g0 Fatty acids, total monounsaturatedg0.92 16:1 undifferentiatedg0.09 18:1 undifferentiatedg0.82 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.3 18:2 undifferentiatedg0.21 18:3 undifferentiatedg0.01 18:4g0 20:4 undifferentiatedg0.08 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.204 Threonineg0.882 Isoleucineg0.995 Leucineg1.608 Lysineg1.664 Methionineg0.471 Cystineg0.228 Phenylalanineg0.815 Tyrosineg0.644 Valineg1.116 Arginineg1.188 Histidineg0.733 Alanineg1.201 Aspartic acidg1.743 Glutamic acidg3.195 Glycineg1.038 Prolineg0.843 Serineg0.757 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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