Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17093 Food Description: Veal, composite of trimmed retail cuts, separable fat, cooked NutrirentUnitValue Energykcal642 EnergykJ2686 Waterg21.65 Proteing9.42 Total lipid (fat)g66.74 Cholesterolmg73 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.82 Calcium, Camg4 Sodium, Namg57 Magnesium, Mgmg10 Iron, Femg1 Zinc, Znmg0.87 Selenium, Semcg5.5 Potassium, Kmg173 Copper, Cumg0.044 Fluoride, Fmcg0 Phosphorus, Pmg116 Manganese, Mnmg0.012 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.25 Vitamin B1 - thiaminemg0.02 Vitamin B2 -Riboflavinmg0.12 Vitamin B3 -Niacinmg2.79 Vitamin B5 -Pantothenic acidmg0.45 Vitamin B6mg0.11 Folate, totalmcg5 Folic acidmcg0 Folate, foodmcg5 Folate, DFEmcg_DFE5 Vitamin B12mcg0.55 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg32.39 4:0g0 6:0g0 8:0g0 10:0g0.09 12:0g0.26 16:0g16.61 18:0g10.46 20:0g0 Fatty acids, total monounsaturatedg27.98 16:1 undifferentiatedg3.4 18:1 undifferentiatedg23.66 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg3.23 18:2 undifferentiatedg2.66 18:3 undifferentiatedg0.57 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.095 Threonineg0.412 Isoleucineg0.464 Leucineg0.75 Lysineg0.776 Methionineg0.22 Cystineg0.106 Phenylalanineg0.38 Tyrosineg0.3 Valineg0.521 Arginineg0.554 Histidineg0.342 Alanineg0.56 Aspartic acidg0.813 Glutamic acidg1.49 Glycineg0.484 Prolineg0.393 Serineg0.353 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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