Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:17102
Food Description: Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded

NutrirentUnitValue
Energykcal183
EnergykJ766
Waterg60.68
Proteing33.17
Total lipid (fat)g4.62
Cholesterolmg107
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.44
Calcium, Camg7
Sodium, Namg77
Magnesium, Mgmg32
Iron, Femg0.87
Zinc, Znmg3.38
Selenium, Semcg10.4
Potassium, Kmg442
Copper, Cumg0.063
Fluoride, Fmcg0
Phosphorus, Pmg290
Manganese, Mnmg0.032
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.42
Vitamin B1 - thiaminemg0.07
Vitamin B2 -Riboflavinmg0.37
Vitamin B3 -Niacinmg12.64
Vitamin B5 -Pantothenic acidmg1.22
Vitamin B6mg0.51
Folate, totalmcg16
Folic acidmcg0
Folate, foodmcg16
Folate, DFEmcg_DFE16
Vitamin B12mcg1.51
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg5
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg128.4
Fatty acids, total saturatedg1.29
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g0.75
18:0g0.44
20:0g0
Fatty acids, total monounsaturatedg1.65
16:1 undifferentiatedg0.15
18:1 undifferentiatedg1.48
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.41
18:2 undifferentiatedg0.32
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0.08
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.336
Threonineg1.449
Isoleucineg1.634
Leucineg2.64
Lysineg2.734
Methionineg0.774
Cystineg0.374
Phenylalanineg1.339
Tyrosineg1.058
Valineg1.834
Arginineg1.951
Histidineg1.204
Alanineg1.973
Aspartic acidg2.862
Glutamic acidg5.247
Glycineg1.705
Prolineg1.385
Serineg1.243
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 12:59Calorie and Nutrition Chart - Search:oats Category:All in Categories 4/28/2024 12:59Calorie and Nutrition Chart - Search:chicken breast Category:All in Categories 4/28/2024 12:55Calorie and Nutrition Chart - Search:rice Category:All in Categories 4/28/2024 12:54Calorie and Nutrition Chart - Search:/etc/passwd Category:All in Categories 4/28/2024 12:51Calorie and Nutrition Chart - Search:cashew Category:

I want to Post a new feedback