Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Veal, loin, separable lean only, cooked, braised -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:17108
Food Description: Veal, loin, separable lean only, cooked, braised

NutrirentUnitValue
Energykcal226
EnergykJ946
Waterg56.96
Proteing33.57
Total lipid (fat)g9.15
Cholesterolmg125
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.15
Calcium, Camg32
Sodium, Namg84
Magnesium, Mgmg27
Iron, Femg1.1
Zinc, Znmg4.09
Selenium, Semcg14.4
Potassium, Kmg297
Copper, Cumg0.099
Fluoride, Fmcg0
Phosphorus, Pmg237
Manganese, Mnmg0.038
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.42
Vitamin B1 - thiaminemg0.05
Vitamin B2 -Riboflavinmg0.34
Vitamin B3 -Niacinmg10.05
Vitamin B5 -Pantothenic acidmg0.85
Vitamin B6mg0.28
Folate, totalmcg15
Folic acidmcg0
Folate, foodmcg15
Folate, DFEmcg_DFE15
Vitamin B12mcg1.32
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg7
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg125.4
Fatty acids, total saturatedg2.55
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
16:0g1.49
18:0g0.87
20:0g0
Fatty acids, total monounsaturatedg3.27
16:1 undifferentiatedg0.29
18:1 undifferentiatedg2.94
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.82
18:2 undifferentiatedg0.63
18:3 undifferentiatedg0.04
18:4g0
20:4 undifferentiatedg0.15
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.34
Threonineg1.466
Isoleucineg1.653
Leucineg2.672
Lysineg2.766
Methionineg0.783
Cystineg0.379
Phenylalanineg1.355
Tyrosineg1.07
Valineg1.855
Arginineg1.974
Histidineg1.218
Alanineg1.996
Aspartic acidg2.896
Glutamic acidg5.309
Glycineg1.725
Prolineg1.401
Serineg1.258
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 19:41Calorie and Nutrition Chart - Search:baked+beans Category:All in Categories 4/28/2024 19:39Calorie and Nutrition Chart - Search:+crackers Category:All in Categories 4/28/2024 19:33Calorie and Nutrition Chart - Search:turkey Category:All in Categories 4/28/2024 19:31Calorie and Nutrition Chart - Search:plantain Category:All in Categories 4/28/2024 19:29Calorie and Nutrition Chart - Search:ham+leg Category:All in Categories

I want to Post a new feedback