Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Veal, rib, separable lean only, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:17115
Food Description: Veal, rib, separable lean only, cooked, roasted

NutrirentUnitValue
Energykcal177
EnergykJ741
Waterg64.64
Proteing25.76
Total lipid (fat)g7.44
Cholesterolmg115
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.08
Calcium, Camg12
Sodium, Namg97
Magnesium, Mgmg24
Iron, Femg0.96
Zinc, Znmg4.49
Selenium, Semcg11.1
Potassium, Kmg311
Copper, Cumg0.106
Fluoride, Fmcg0
Phosphorus, Pmg207
Manganese, Mnmg0.032
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.36
Vitamin B1 - thiaminemg0.06
Vitamin B2 -Riboflavinmg0.29
Vitamin B3 -Niacinmg7.5
Vitamin B5 -Pantothenic acidmg1.38
Vitamin B6mg0.27
Folate, totalmcg14
Folic acidmcg0
Folate, foodmcg14
Folate, DFEmcg_DFE14
Vitamin B12mcg1.58
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.08
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g1.21
18:0g0.71
20:0g0
Fatty acids, total monounsaturatedg2.66
16:1 undifferentiatedg0.24
18:1 undifferentiatedg2.39
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.67
18:2 undifferentiatedg0.51
18:3 undifferentiatedg0.03
18:4g0
20:4 undifferentiatedg0.12
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.261
Threonineg1.125
Isoleucineg1.268
Leucineg2.05
Lysineg2.122
Methionineg0.601
Cystineg0.291
Phenylalanineg1.04
Tyrosineg0.821
Valineg1.424
Arginineg1.515
Histidineg0.935
Alanineg1.532
Aspartic acidg2.222
Glutamic acidg4.074
Glycineg1.324
Prolineg1.075
Serineg0.965
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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