Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Veal, sirloin, separable lean and fat, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:17134
Food Description: Veal, sirloin, separable lean and fat, raw

NutrirentUnitValue
Energykcal152
EnergykJ636
Waterg71.85
Proteing19.07
Total lipid (fat)g7.81
Cholesterolmg78
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.04
Calcium, Camg11
Sodium, Namg76
Magnesium, Mgmg24
Iron, Femg0.78
Zinc, Znmg2.55
Selenium, Semcg8.5
Potassium, Kmg329
Copper, Cumg0.11
Fluoride, Fmcg0
Phosphorus, Pmg209
Manganese, Mnmg0.027
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.25
Vitamin B1 - thiaminemg0.08
Vitamin B2 -Riboflavinmg0.3
Vitamin B3 -Niacinmg8.44
Vitamin B5 -Pantothenic acidmg1.36
Vitamin B6mg0.49
Folate, totalmcg13
Folic acidmcg0
Folate, foodmcg13
Folate, DFEmcg_DFE13
Vitamin B12mcg1.27
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg4.6
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg82.3
Fatty acids, total saturatedg3.35
4:0g0
6:0g0
8:0g0
10:0g0.01
12:0g0.02
16:0g1.76
18:0g1.1
20:0g0
Fatty acids, total monounsaturatedg3.04
16:1 undifferentiatedg0.35
18:1 undifferentiatedg2.6
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.51
18:2 undifferentiatedg0.39
18:3 undifferentiatedg0.06
18:4g0
20:4 undifferentiatedg0.06
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.193
Threonineg0.833
Isoleucineg0.939
Leucineg1.517
Lysineg1.571
Methionineg0.445
Cystineg0.215
Phenylalanineg0.769
Tyrosineg0.608
Valineg1.054
Arginineg1.121
Histidineg0.692
Alanineg1.134
Aspartic acidg1.645
Glutamic acidg3.016
Glycineg0.98
Prolineg0.796
Serineg0.715
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 11:46Calorie and Nutrition Chart - Search:sunflower seeds Category:All in Categories 4/27/2024 11:44Calorie and Nutrition Chart - Search:100 Category:Vegetables and Vegetable Products 4/27/2024 11:41Calorie and Nutrition Chart - Search:61201 Category:All in Categories 4/27/2024 11:32Calorie and Nutrition Chart - Search:22222 Category:All in Categories 4/27/2024 11:30Calorie and Nutrition Chart - Search:baked beans Category:All in Categories

I want to Post a new feedback