Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Veal, sirloin, separable lean only, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:17139
Food Description: Veal, sirloin, separable lean only, cooked, roasted

NutrirentUnitValue
Energykcal168
EnergykJ703
Waterg65.74
Proteing26.32
Total lipid (fat)g6.22
Cholesterolmg104
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.44
Calcium, Camg14
Sodium, Namg85
Magnesium, Mgmg27
Iron, Femg0.91
Zinc, Znmg3.54
Selenium, Semcg11.5
Potassium, Kmg365
Copper, Cumg0.136
Fluoride, Fmcg0
Phosphorus, Pmg231
Manganese, Mnmg0.03
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.46
Vitamin B1 - thiaminemg0.06
Vitamin B2 -Riboflavinmg0.37
Vitamin B3 -Niacinmg9.33
Vitamin B5 -Pantothenic acidmg1.32
Vitamin B6mg0.34
Folate, totalmcg16
Folic acidmcg0
Folate, foodmcg16
Folate, DFEmcg_DFE16
Vitamin B12mcg1.49
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.41
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g1.29
18:0g0.8
20:0g0
Fatty acids, total monounsaturatedg2.28
16:1 undifferentiatedg0.25
18:1 undifferentiatedg1.97
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.48
18:2 undifferentiatedg0.36
18:3 undifferentiatedg0.04
18:4g0
20:4 undifferentiatedg0.09
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.266
Threonineg1.15
Isoleucineg1.296
Leucineg2.095
Lysineg2.169
Methionineg0.614
Cystineg0.297
Phenylalanineg1.062
Tyrosineg0.839
Valineg1.455
Arginineg1.548
Histidineg0.956
Alanineg1.566
Aspartic acidg2.271
Glutamic acidg4.164
Glycineg1.353
Prolineg1.099
Serineg0.987
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 09:16Calorie and Nutrition Chart - Search:-1' Category:All in Categories 4/28/2024 09:08Calorie and Nutrition Chart - Search:coffee Category:All in Categories 4/28/2024 09:03Calorie and Nutrition Chart - Search:74 Category:All in Categories 4/28/2024 08:54Calorie and Nutrition Chart - Search:13321 Category:All in Categories 4/28/2024 08:51Calorie and Nutrition Chart - Search:1 Category:

I want to Post a new feedback