Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Veal, ground, cooked, broiled -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17143
Food Description: Veal, ground, cooked, broiled

NutrirentUnitValue
Energykcal172
EnergykJ720
Waterg66.76
Proteing24.38
Total lipid (fat)g7.56
Cholesterolmg103
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.31
Calcium, Camg17
Sodium, Namg83
Magnesium, Mgmg24
Iron, Femg0.99
Zinc, Znmg3.87
Selenium, Semcg13.7
Potassium, Kmg337
Copper, Cumg0.103
Fluoride, Fmcg0
Phosphorus, Pmg217
Manganese, Mnmg0.035
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.15
Vitamin B1 - thiaminemg0.07
Vitamin B2 -Riboflavinmg0.27
Vitamin B3 -Niacinmg8.03
Vitamin B5 -Pantothenic acidmg1.16
Vitamin B6mg0.39
Folate, totalmcg11
Folic acidmcg0
Folate, foodmcg11
Folate, DFEmcg_DFE11
Vitamin B12mcg1.27
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg95
Fatty acids, total saturatedg3.04
4:0g0
6:0g0
8:0g0
10:0g0.01
12:0g0.02
16:0g1.62
18:0g1.01
20:0g0
Fatty acids, total monounsaturatedg2.84
16:1 undifferentiatedg0.32
18:1 undifferentiatedg2.45
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.55
18:2 undifferentiatedg0.42
18:3 undifferentiatedg0.05
18:4g0
20:4 undifferentiatedg0.09
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.247
Threonineg1.065
Isoleucineg1.201
Leucineg1.94
Lysineg2.009
Methionineg0.569
Cystineg0.275
Phenylalanineg0.984
Tyrosineg0.777
Valineg1.347
Arginineg1.434
Histidineg0.885
Alanineg1.45
Aspartic acidg2.103
Glutamic acidg3.856
Glycineg1.253
Prolineg1.018
Serineg0.914
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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