Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, bear, cooked, simmered -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17147
Food Description: Game meat, bear, cooked, simmered

NutrirentUnitValue
Energykcal259
EnergykJ1084
Waterg53.55
Proteing32.42
Total lipid (fat)g13.39
Cholesterolmg98
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.13
Calcium, Camg5
Sodium, Namg71
Magnesium, Mgmg23
Iron, Femg10.73
Zinc, Znmg10.27
Selenium, Semcg11.2
Potassium, Kmg263
Copper, Cumg0.148
Fluoride, Fmcg0
Phosphorus, Pmg170
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.49
Vitamin B1 - thiaminemg0.1
Vitamin B2 -Riboflavinmg0.82
Vitamin B3 -Niacinmg3.35
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.29
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg2.47
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.8
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg122.3
Fatty acids, total saturatedg3.54
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g2.073
18:0g0.769
20:0g0
Fatty acids, total monounsaturatedg5.66
16:1 undifferentiatedg0.725
18:1 undifferentiatedg4.13
20:1g0.057
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.4
18:2 undifferentiatedg1.572
18:3 undifferentiatedg0.049
18:4g0
20:4 undifferentiatedg0.321
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.034
22:6 n-3 (DHA)g0.037
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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