Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Bison, ground, grass-fed, cooked -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:17148
Food Description: Bison, ground, grass-fed, cooked

NutrirentUnitValue
Energykcal179
EnergykJ751
Waterg65.09
Proteing25.45
Total lipid (fat)g8.62
Cholesterolmg71
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.02
Calcium, Camg14
Sodium, Namg76
Magnesium, Mgmg23
Iron, Femg3.19
Zinc, Znmg5.34
Selenium, Semcg31.1
Potassium, Kmg353
Copper, Cumg0.151
Fluoride, Fmcg0
Phosphorus, Pmg213
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.2
Vitamin B1 - thiaminemg0.139
Vitamin B2 -Riboflavinmg0.264
Vitamin B3 -Niacinmg5.966
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.401
Folate, totalmcg16
Folic acidmcg0
Folate, foodmcg16
Folate, DFEmcg_DFE16
Vitamin B12mcg2.44
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.3
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg97.2
Fatty acids, total saturatedg3.489
4:0g0
6:0g0
8:0g0.003
10:0g0.004
12:0g0.004
16:0g1.553
18:0g1.771
20:0g0
Fatty acids, total monounsaturatedg3.293
16:1 undifferentiatedg0.172
18:1 undifferentiatedg3.094
20:1g0.027
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.402
18:2 undifferentiatedg0.313
18:3 undifferentiatedg0.045
18:4g0
20:4 undifferentiatedg0.044
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.192
Threonineg1.155
Isoleucineg1.229
Leucineg2.184
Lysineg2.362
Methionineg0.688
Cystineg0.304
Phenylalanineg1.081
Tyrosineg0.866
Valineg1.37
Arginineg1.733
Histidineg0.933
Alanineg1.696
Aspartic acidg2.487
Glutamic acidg4.146
Glycineg1.652
Prolineg1.303
Serineg1.059
Hydroxyprolineg0.318
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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