Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Bison, ground, grass-fed, raw -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:17149
Food Description: Bison, ground, grass-fed, raw

NutrirentUnitValue
Energykcal146
EnergykJ611
Waterg71.59
Proteing20.23
Total lipid (fat)g7.21
Cholesterolmg55
Carbohydrate, by differenceg0.05
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.91
Calcium, Camg11
Sodium, Namg70
Magnesium, Mgmg21
Iron, Femg2.78
Zinc, Znmg4.59
Selenium, Semcg20
Potassium, Kmg328
Copper, Cumg0.14
Fluoride, Fmcg0
Phosphorus, Pmg194
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.19
Vitamin B1 - thiaminemg0.141
Vitamin B2 -Riboflavinmg0.246
Vitamin B3 -Niacinmg5.322
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.383
Folate, totalmcg12
Folic acidmcg0
Folate, foodmcg12
Folate, DFEmcg_DFE12
Vitamin B12mcg1.94
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg85.8
Fatty acids, total saturatedg2.917
4:0g0
6:0g0
8:0g0.003
10:0g0.003
12:0g0.003
16:0g1.298
18:0g1.481
20:0g0
Fatty acids, total monounsaturatedg2.753
16:1 undifferentiatedg0.144
18:1 undifferentiatedg2.586
20:1g0.023
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.336
18:2 undifferentiatedg0.261
18:3 undifferentiatedg0.038
18:4g0
20:4 undifferentiatedg0.037
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.153
Threonineg0.918
Isoleucineg0.977
Leucineg1.736
Lysineg1.877
Methionineg0.547
Cystineg0.241
Phenylalanineg0.859
Tyrosineg0.688
Valineg1.089
Arginineg1.377
Histidineg0.742
Alanineg1.348
Aspartic acidg1.977
Glutamic acidg3.296
Glycineg1.313
Prolineg1.036
Serineg0.842
Hydroxyprolineg0.253
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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