Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, bison, separable lean only, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17156
Food Description: Game meat, bison, separable lean only, raw

NutrirentUnitValue
Energykcal109
EnergykJ456
Waterg74.57
Proteing21.62
Total lipid (fat)g1.84
Cholesterolmg62
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.2
Calcium, Camg6
Sodium, Namg54
Magnesium, Mgmg25
Iron, Femg2.6
Zinc, Znmg2.8
Selenium, Semcg27
Potassium, Kmg343
Copper, Cumg0.09
Fluoride, Fmcg0
Phosphorus, Pmg187
Manganese, Mnmg0.007
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0
Vitamin B2 -Riboflavinmg0.094
Vitamin B3 -Niacinmg1.91
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.69
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.33
18:0g0.35
20:0g0
Fatty acids, total monounsaturatedg0.72
16:1 undifferentiatedg0.04
18:1 undifferentiatedg0.67
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.19
18:2 undifferentiatedg0.11
18:3 undifferentiatedg0.03
18:4g0
20:4 undifferentiatedg0.05
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0.89
Isoleucineg0.911
Leucineg1.679
Lysineg1.686
Methionineg0.513
Cystineg0
Phenylalanineg0.809
Tyrosineg0.695
Valineg0.978
Arginineg1.282
Histidineg0.573
Alanineg1.228
Aspartic acidg1.875
Glutamic acidg3.15
Glycineg1.039
Prolineg0.863
Serineg0.823
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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