Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, bison, separable lean only, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17157
Food Description: Game meat, bison, separable lean only, cooked, roasted

NutrirentUnitValue
Energykcal143
EnergykJ598
Waterg66.54
Proteing28.44
Total lipid (fat)g2.42
Cholesterolmg82
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.58
Calcium, Camg8
Sodium, Namg57
Magnesium, Mgmg26
Iron, Femg3.42
Zinc, Znmg3.68
Selenium, Semcg35.5
Potassium, Kmg361
Copper, Cumg0.107
Fluoride, Fmcg0
Phosphorus, Pmg209
Manganese, Mnmg0.008
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.36
Vitamin B1 - thiaminemg0.1
Vitamin B2 -Riboflavinmg0.27
Vitamin B3 -Niacinmg3.71
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.4
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg2.86
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.3
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg114.8
Fatty acids, total saturatedg0.91
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.43
18:0g0.45
20:0g0
Fatty acids, total monounsaturatedg0.95
16:1 undifferentiatedg0.06
18:1 undifferentiatedg0.88
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.24
18:2 undifferentiatedg0.14
18:3 undifferentiatedg0.04
18:4g0
20:4 undifferentiatedg0.07
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg1.171
Isoleucineg1.198
Leucineg2.21
Lysineg2.219
Methionineg0.674
Cystineg0
Phenylalanineg1.065
Tyrosineg0.914
Valineg1.287
Arginineg1.686
Histidineg0.754
Alanineg1.615
Aspartic acidg2.467
Glutamic acidg4.145
Glycineg1.367
Prolineg1.136
Serineg1.083
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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