Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, boar, wild, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17159
Food Description: Game meat, boar, wild, cooked, roasted

NutrirentUnitValue
Energykcal160
EnergykJ669
Waterg63.87
Proteing28.3
Total lipid (fat)g4.38
Cholesterolmg77
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.27
Calcium, Camg16
Sodium, Namg60
Magnesium, Mgmg27
Iron, Femg1.12
Zinc, Znmg3.01
Selenium, Semcg13
Potassium, Kmg396
Copper, Cumg0.056
Fluoride, Fmcg0
Phosphorus, Pmg134
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.38
Vitamin B1 - thiaminemg0.31
Vitamin B2 -Riboflavinmg0.14
Vitamin B3 -Niacinmg4.21
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.418
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0.7
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg117.4
Fatty acids, total saturatedg1.3
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.77
18:0g0.44
20:0g0
Fatty acids, total monounsaturatedg1.71
16:1 undifferentiatedg0.22
18:1 undifferentiatedg1.49
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.64
18:2 undifferentiatedg0.5
18:3 undifferentiatedg0.03
18:4g0
20:4 undifferentiatedg0.11
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.38
Threonineg1.331
Isoleucineg1.367
Leucineg2.3
Lysineg2.789
Methionineg0.697
Cystineg0.367
Phenylalanineg1.132
Tyrosineg1.01
Valineg1.517
Arginineg1.965
Histidineg1.435
Alanineg1.675
Aspartic acidg2.626
Glutamic acidg4.396
Glycineg1.29
Prolineg1.073
Serineg1.164
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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