Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, buffalo, water, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17160
Food Description: Game meat, buffalo, water, raw

NutrirentUnitValue
Energykcal99
EnergykJ414
Waterg76.3
Proteing20.39
Total lipid (fat)g1.37
Cholesterolmg46
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.05
Calcium, Camg12
Sodium, Namg53
Magnesium, Mgmg32
Iron, Femg1.61
Zinc, Znmg1.93
Selenium, Semcg9
Potassium, Kmg297
Copper, Cumg0.151
Fluoride, Fmcg0
Phosphorus, Pmg197
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.04
Vitamin B2 -Riboflavinmg0.2
Vitamin B3 -Niacinmg5.97
Vitamin B5 -Pantothenic acidmg0.16
Vitamin B6mg0.53
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg1.66
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.46
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.25
18:0g0.19
20:0g0
Fatty acids, total monounsaturatedg0.42
16:1 undifferentiatedg0.03
18:1 undifferentiatedg0.37
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.27
18:2 undifferentiatedg0.16
18:3 undifferentiatedg0.04
18:4g0
20:4 undifferentiatedg0.07
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.249
Threonineg0.976
Isoleucineg1.023
Leucineg1.755
Lysineg1.61
Methionineg0.511
Cystineg0.326
Phenylalanineg0.817
Tyrosineg0.818
Valineg1.084
Arginineg1.278
Histidineg0.675
Alanineg0
Aspartic acidg2.034
Glutamic acidg2.956
Glycineg0.795
Prolineg0.78
Serineg0.875
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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