Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, deer, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17164
Food Description: Game meat, deer, raw

NutrirentUnitValue
Energykcal120
EnergykJ502
Waterg73.57
Proteing22.96
Total lipid (fat)g2.42
Cholesterolmg85
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.16
Calcium, Camg5
Sodium, Namg51
Magnesium, Mgmg23
Iron, Femg3.4
Zinc, Znmg2.09
Selenium, Semcg9.7
Potassium, Kmg318
Copper, Cumg0.253
Fluoride, Fmcg0
Phosphorus, Pmg202
Manganese, Mnmg0.041
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.2
Vitamin B1 - thiaminemg0.22
Vitamin B2 -Riboflavinmg0.48
Vitamin B3 -Niacinmg6.37
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.37
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg6.31
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.1
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.95
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.41
18:0g0.51
20:0g0
Fatty acids, total monounsaturatedg0.67
16:1 undifferentiatedg0.03
18:1 undifferentiatedg0.63
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.47
18:2 undifferentiatedg0.31
18:3 undifferentiatedg0.07
18:4g0
20:4 undifferentiatedg0.1
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg1.08
Isoleucineg0.908
Leucineg1.951
Lysineg2.006
Methionineg0.566
Cystineg0.257
Phenylalanineg0.937
Tyrosineg0.812
Valineg1.073
Arginineg1.653
Histidineg1.135
Alanineg1.433
Aspartic acidg2.13
Glutamic acidg3.336
Glycineg1.175
Prolineg1.183
Serineg0.974
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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