Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, goat, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17169
Food Description: Game meat, goat, cooked, roasted

NutrirentUnitValue
Energykcal143
EnergykJ599
Waterg68.21
Proteing27.1
Total lipid (fat)g3.03
Cholesterolmg75
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.46
Calcium, Camg17
Sodium, Namg86
Magnesium, Mgmg0
Iron, Femg3.73
Zinc, Znmg5.27
Selenium, Semcg11.8
Potassium, Kmg405
Copper, Cumg0.303
Fluoride, Fmcg0
Phosphorus, Pmg201
Manganese, Mnmg0.042
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.34
Vitamin B1 - thiaminemg0.09
Vitamin B2 -Riboflavinmg0.61
Vitamin B3 -Niacinmg3.95
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg1.19
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg106.4
Fatty acids, total saturatedg0.93
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.43
18:0g0.43
20:0g0
Fatty acids, total monounsaturatedg1.36
16:1 undifferentiatedg0.06
18:1 undifferentiatedg1.24
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.23
18:2 undifferentiatedg0.13
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0.08
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.403
Threonineg1.29
Isoleucineg1.371
Leucineg2.258
Lysineg2.016
Methionineg0.726
Cystineg0.323
Phenylalanineg0.941
Tyrosineg0.833
Valineg1.452
Arginineg1.989
Histidineg0.565
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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