Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, horse, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17170
Food Description: Game meat, horse, raw

NutrirentUnitValue
Energykcal133
EnergykJ556
Waterg72.63
Proteing21.39
Total lipid (fat)g4.6
Cholesterolmg52
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.99
Calcium, Camg6
Sodium, Namg53
Magnesium, Mgmg24
Iron, Femg3.82
Zinc, Znmg2.9
Selenium, Semcg10.1
Potassium, Kmg360
Copper, Cumg0.144
Fluoride, Fmcg0
Phosphorus, Pmg221
Manganese, Mnmg0.019
Vitamin C, total ascorbic acidmg1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.13
Vitamin B2 -Riboflavinmg0.1
Vitamin B3 -Niacinmg4.6
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.38
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg3
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.44
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g1.08
18:0g0.16
20:0g0
Fatty acids, total monounsaturatedg1.61
16:1 undifferentiatedg0.31
18:1 undifferentiatedg1.3
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.65
18:2 undifferentiatedg0.29
18:3 undifferentiatedg0.36
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.265
Threonineg0.959
Isoleucineg1.014
Leucineg1.696
Lysineg1.823
Methionineg0.473
Cystineg0.299
Phenylalanineg0.879
Tyrosineg0.67
Valineg1.108
Arginineg1.401
Histidineg0.822
Alanineg1.228
Aspartic acidg2.104
Glutamic acidg3.116
Glycineg1.033
Prolineg0.994
Serineg0.817
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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