Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, muskrat, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17174
Food Description: Game meat, muskrat, raw

NutrirentUnitValue
Energykcal162
EnergykJ678
Waterg69.35
Proteing20.76
Total lipid (fat)g8.1
Cholesterolmg0
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.18
Calcium, Camg25
Sodium, Namg82
Magnesium, Mgmg22
Iron, Femg0
Zinc, Znmg0
Selenium, Semcg9.1
Potassium, Kmg276
Copper, Cumg0
Fluoride, Fmcg0
Phosphorus, Pmg220
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.09
Vitamin B2 -Riboflavinmg0.52
Vitamin B3 -Niacinmg6.2
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0.854
Isoleucineg0.791
Leucineg1.638
Lysineg1.628
Methionineg0.345
Cystineg0
Phenylalanineg0.857
Tyrosineg0.568
Valineg0.923
Arginineg0.996
Histidineg0.618
Alanineg1.096
Aspartic acidg1.794
Glutamic acidg2.644
Glycineg1.013
Prolineg0.83
Serineg0.744
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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