Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, muskrat, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17175
Food Description: Game meat, muskrat, cooked, roasted

NutrirentUnitValue
Energykcal234
EnergykJ979
Waterg55.58
Proteing30.09
Total lipid (fat)g11.74
Cholesterolmg121
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.71
Calcium, Camg36
Sodium, Namg95
Magnesium, Mgmg26
Iron, Femg7.1
Zinc, Znmg2.27
Selenium, Semcg14.8
Potassium, Kmg320
Copper, Cumg0.189
Fluoride, Fmcg0
Phosphorus, Pmg271
Manganese, Mnmg0.032
Vitamin C, total ascorbic acidmg7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.08
Vitamin B2 -Riboflavinmg0.71
Vitamin B3 -Niacinmg7.19
Vitamin B5 -Pantothenic acidmg0.93
Vitamin B6mg0.47
Folate, totalmcg11
Folic acidmcg0
Folate, foodmcg11
Folate, DFEmcg_DFE11
Vitamin B12mcg8.3
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg1.237
Isoleucineg1.146
Leucineg2.373
Lysineg2.359
Methionineg0.501
Cystineg0
Phenylalanineg1.242
Tyrosineg0.823
Valineg1.338
Arginineg1.444
Histidineg0.895
Alanineg1.589
Aspartic acidg2.6
Glutamic acidg3.832
Glycineg1.468
Prolineg1.203
Serineg1.078
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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