Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, opossum, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17176
Food Description: Game meat, opossum, cooked, roasted

NutrirentUnitValue
Energykcal221
EnergykJ925
Waterg58.3
Proteing30.2
Total lipid (fat)g10.2
Cholesterolmg129
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.3
Calcium, Camg17
Sodium, Namg58
Magnesium, Mgmg34
Iron, Femg4.64
Zinc, Znmg2.28
Selenium, Semcg18.2
Potassium, Kmg438
Copper, Cumg0.189
Fluoride, Fmcg0
Phosphorus, Pmg278
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.44
Vitamin B1 - thiaminemg0.1
Vitamin B2 -Riboflavinmg0.37
Vitamin B3 -Niacinmg8.43
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.47
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg8.3
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.6
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg116.5
Fatty acids, total saturatedg1.206
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.965
18:0g0.176
20:0g0
Fatty acids, total monounsaturatedg3.773
16:1 undifferentiatedg0.307
18:1 undifferentiatedg3.444
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.983
18:2 undifferentiatedg2.939
18:3 undifferentiatedg0.066
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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