Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, variety meats and by-products, brain, cooked, pan-fried -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17187
Food Description: Lamb, variety meats and by-products, brain, cooked, pan-fried

NutrirentUnitValue
Energykcal273
EnergykJ1142
Waterg60.71
Proteing16.97
Total lipid (fat)g22.19
Cholesterolmg2504
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.82
Calcium, Camg21
Sodium, Namg157
Magnesium, Mgmg22
Iron, Femg2.04
Zinc, Znmg2
Selenium, Semcg12
Potassium, Kmg358
Copper, Cumg0.48
Fluoride, Fmcg0
Phosphorus, Pmg495
Manganese, Mnmg0.067
Vitamin C, total ascorbic acidmg23
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.17
Vitamin B2 -Riboflavinmg0.37
Vitamin B3 -Niacinmg4.55
Vitamin B5 -Pantothenic acidmg1.56
Vitamin B6mg0.23
Folate, totalmcg7
Folic acidmcg0
Folate, foodmcg7
Folate, DFEmcg_DFE7
Vitamin B12mcg24.1
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg5.67
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g2.74
18:0g2.78
20:0g0
Fatty acids, total monounsaturatedg4.02
16:1 undifferentiatedg0.13
18:1 undifferentiatedg3.33
20:1g0.32
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.28
18:2 undifferentiatedg0.07
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0.6
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.33
22:6 n-3 (DHA)g1.28
Tryptophang0.175
Threonineg0.76
Isoleucineg0.675
Leucineg1.326
Lysineg1.088
Methionineg0.338
Cystineg0.177
Phenylalanineg0.818
Tyrosineg0.621
Valineg0.808
Arginineg1.144
Histidineg0.45
Alanineg0.962
Aspartic acidg1.416
Glutamic acidg2.012
Glycineg0.804
Prolineg0.731
Serineg0.883
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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