Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:17257
Food Description: Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

NutrirentUnitValue
Energykcal258
EnergykJ1079
Waterg56.76
Proteing26.97
Total lipid (fat)g15.83
Cholesterolmg102
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.61
Calcium, Camg14
Sodium, Namg47
Magnesium, Mgmg15
Iron, Femg2.07
Zinc, Znmg4.8
Selenium, Semcg5.3
Potassium, Kmg118
Copper, Cumg0.102
Fluoride, Fmcg0
Phosphorus, Pmg175
Manganese, Mnmg0.024
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.07
Vitamin B2 -Riboflavinmg0.33
Vitamin B3 -Niacinmg6.07
Vitamin B5 -Pantothenic acidmg0.41
Vitamin B6mg0.08
Folate, totalmcg1
Folic acidmcg0
Folate, foodmcg1
Folate, DFEmcg_DFE1
Vitamin B12mcg2.44
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg7.82
4:0g0
6:0g0
8:0g0
10:0g0.05
12:0g0.06
16:0g3.46
18:0g3.04
20:0g0
Fatty acids, total monounsaturatedg6.1
16:1 undifferentiatedg0.28
18:1 undifferentiatedg5.7
20:1g0.02
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.73
18:2 undifferentiatedg0.43
18:3 undifferentiatedg0.28
18:4g0
20:4 undifferentiatedg0.02
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.315
Threonineg1.154
Isoleucineg1.301
Leucineg2.098
Lysineg2.382
Methionineg0.692
Cystineg0.322
Phenylalanineg1.098
Tyrosineg0.906
Valineg1.455
Arginineg1.602
Histidineg0.854
Alanineg1.622
Aspartic acidg2.374
Glutamic acidg3.914
Glycineg1.317
Prolineg1.131
Serineg1.003
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 16:51Calorie and Nutrition Chart - Search:orange Category:All in Categories 4/28/2024 16:47Calorie and Nutrition Chart - Search:baked+beans Category:All in Categories 4/28/2024 16:36Calorie and Nutrition Chart - Search:562 Category:All in Categories 4/28/2024 16:32Calorie and Nutrition Chart - Search:826 Category:All in Categories 4/28/2024 16:32Calorie and Nutrition Chart - Search:edamame Category:All in Categories

I want to Post a new feedback