Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17268
Food Description: Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw

NutrirentUnitValue
Energykcal116
EnergykJ485
Waterg74
Proteing22.1
Total lipid (fat)g2.4
Cholesterolmg62
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.2
Calcium, Camg6
Sodium, Namg48
Magnesium, Mgmg24
Iron, Femg2.8
Zinc, Znmg3.2
Selenium, Semcg23.3
Potassium, Kmg344
Copper, Cumg0.13
Fluoride, Fmcg0
Phosphorus, Pmg198
Manganese, Mnmg0.013
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.04
Vitamin B1 - thiaminemg0.046
Vitamin B2 -Riboflavinmg0.09
Vitamin B3 -Niacinmg1.838
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.252
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg2.2
Vitamin A, IUIU3
Vitamin A, RAEmcg_RAE1
Retinolmcg1
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.898
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.361
18:0g0.395
20:0g0
Fatty acids, total monounsaturatedg0.996
16:1 undifferentiatedg0.048
18:1 undifferentiatedg0.919
20:1g0.006
22:1 undifferentiatedg0.021
Fatty acids, total polyunsaturatedg0.192
18:2 undifferentiatedg0.184
18:3 undifferentiatedg0.008
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0.91
Isoleucineg0.931
Leucineg1.716
Lysineg1.723
Methionineg0.524
Cystineg0
Phenylalanineg0.827
Tyrosineg0.71
Valineg1
Arginineg1.31
Histidineg0.586
Alanineg1.256
Aspartic acidg1.917
Glutamic acidg3.22
Glycineg1.062
Prolineg0.882
Serineg0.841
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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