Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:17269
Food Description: Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

NutrirentUnitValue
Energykcal109
EnergykJ456
Waterg75.4
Proteing21.1
Total lipid (fat)g2.1
Cholesterolmg66
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.2
Calcium, Camg4
Sodium, Namg59
Magnesium, Mgmg24
Iron, Femg3
Zinc, Znmg5
Selenium, Semcg26.4
Potassium, Kmg322
Copper, Cumg0.148
Fluoride, Fmcg0
Phosphorus, Pmg189
Manganese, Mnmg0.014
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.05
Vitamin B1 - thiaminemg0.042
Vitamin B2 -Riboflavinmg0.096
Vitamin B3 -Niacinmg1.879
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.221
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg2.2
Vitamin A, IUIU2
Vitamin A, RAEmcg_RAE1
Retinolmcg1
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.749
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.283
18:0g0.327
20:0g0
Fatty acids, total monounsaturatedg0.861
16:1 undifferentiatedg0.044
18:1 undifferentiatedg0.787
20:1g0.005
22:1 undifferentiatedg0.022
Fatty acids, total polyunsaturatedg0.217
18:2 undifferentiatedg0.208
18:3 undifferentiatedg0.009
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0.868
Isoleucineg0.889
Leucineg1.639
Lysineg1.645
Methionineg0.5
Cystineg0
Phenylalanineg0.79
Tyrosineg0.678
Valineg0.954
Arginineg1.251
Histidineg0.559
Alanineg1.198
Aspartic acidg1.83
Glutamic acidg3.074
Glycineg1.014
Prolineg0.842
Serineg0.803
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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