Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat , bison, ground, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17330
Food Description: Game meat , bison, ground, raw

NutrirentUnitValue
Energykcal223
EnergykJ935
Waterg64.25
Proteing18.67
Total lipid (fat)g15.93
Cholesterolmg70
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.88
Calcium, Camg11
Sodium, Namg66
Magnesium, Mgmg19
Iron, Femg2.6
Zinc, Znmg4.29
Selenium, Semcg18.7
Potassium, Kmg307
Copper, Cumg0.131
Fluoride, Fmcg0
Phosphorus, Pmg181
Manganese, Mnmg0.009
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.24
Vitamin B1 - thiaminemg0.13
Vitamin B2 -Riboflavinmg0.227
Vitamin B3 -Niacinmg4.91
Vitamin B5 -Pantothenic acidmg0.64
Vitamin B6mg0.353
Folate, totalmcg11
Folic acidmcg0
Folate, foodmcg11
Folate, DFEmcg_DFE11
Vitamin B12mcg1.79
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0
4:0g0
6:0g0
8:0g0.006
10:0g0.007
12:0g0.007
16:0g2.869
18:0g3.272
20:0g0.03
Fatty acids, total monounsaturatedg0
16:1 undifferentiatedg0.318
18:1 undifferentiatedg5.716
20:1g0.051
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0
18:2 undifferentiatedg0.578
18:3 undifferentiatedg0.084
18:4g0
20:4 undifferentiatedg0.081
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.141
Threonineg0.847
Isoleucineg0.901
Leucineg1.601
Lysineg1.732
Methionineg0.505
Cystineg0.223
Phenylalanineg0.793
Tyrosineg0.635
Valineg1.004
Arginineg1.271
Histidineg0.684
Alanineg1.243
Aspartic acidg1.824
Glutamic acidg3.04
Glycineg1.211
Prolineg0.956
Serineg0.776
Hydroxyprolineg0.233
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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