Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:17334
Food Description: Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw

NutrirentUnitValue
Energykcal119
EnergykJ496
Waterg75.5
Proteing21.12
Total lipid (fat)g3.15
Cholesterolmg64
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.98
Calcium, Camg5
Sodium, Namg62
Magnesium, Mgmg24
Iron, Femg2.88
Zinc, Znmg5.27
Selenium, Semcg28.7
Potassium, Kmg353
Copper, Cumg0.202
Fluoride, Fmcg0
Phosphorus, Pmg213
Manganese, Mnmg0.013
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.16
Vitamin B1 - thiaminemg0.227
Vitamin B2 -Riboflavinmg0.347
Vitamin B3 -Niacinmg4.443
Vitamin B5 -Pantothenic acidmg0.724
Vitamin B6mg0.472
Folate, totalmcg13
Folic acidmcg0
Folate, foodmcg13
Folate, DFEmcg_DFE13
Vitamin B12mcg2.46
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.345
4:0g0
6:0g0
8:0g0.001
10:0g0.001
12:0g0.001
16:0g0.567
18:0g0.647
20:0g0.006
Fatty acids, total monounsaturatedg1.23
16:1 undifferentiatedg0.063
18:1 undifferentiatedg1.13
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.148
18:2 undifferentiatedg0.114
18:3 undifferentiatedg0.017
18:4g0
20:4 undifferentiatedg0.016
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.16
Threonineg0.958
Isoleucineg1.019
Leucineg1.812
Lysineg1.959
Methionineg0.571
Cystineg0.252
Phenylalanineg0.897
Tyrosineg0.718
Valineg1.136
Arginineg1.437
Histidineg0.774
Alanineg1.407
Aspartic acidg2.064
Glutamic acidg3.439
Glycineg1.37
Prolineg1.081
Serineg0.878
Hydroxyprolineg0.264
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/2/2024 11:32Calorie and Nutrition Chart - Search:pepper Category:All in Categories 5/2/2024 11:27Calorie and Nutrition Chart - Search:whole wheat Category:All in Categories 5/2/2024 11:25Calorie and Nutrition Chart - Search:orange juice Category:All in Categories 5/2/2024 11:25Calorie and Nutrition Chart - Search:-1' Category:All in Categories 5/2/2024 11:24Calorie and Nutrition Chart - Search:carrots Category:Vegetables and Vegetable Products

I want to Post a new feedback