Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, elk, loin, separable lean only, cooked, broiled -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:17340
Food Description: Game meat, elk, loin, separable lean only, cooked, broiled

NutrirentUnitValue
Energykcal167
EnergykJ699
Waterg64.5
Proteing31
Total lipid (fat)g3.84
Cholesterolmg75
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.14
Calcium, Camg5
Sodium, Namg54
Magnesium, Mgmg28
Iron, Femg3.96
Zinc, Znmg5.1
Selenium, Semcg10.5
Potassium, Kmg404
Copper, Cumg0.173
Fluoride, Fmcg0
Phosphorus, Pmg256
Manganese, Mnmg0.012
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.56
Vitamin B1 - thiaminemg0.16
Vitamin B2 -Riboflavinmg0.33
Vitamin B3 -Niacinmg8.98
Vitamin B5 -Pantothenic acidmg1.222
Vitamin B6mg0.47
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0.83
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.511
4:0g0
6:0g0
8:0g0.002
10:0g0.002
12:0g0.004
16:0g0.884
18:0g0.427
20:0g0.002
Fatty acids, total monounsaturatedg1.092
16:1 undifferentiatedg0.295
18:1 undifferentiatedg0.722
20:1g0.011
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.181
18:2 undifferentiatedg0.109
18:3 undifferentiatedg0.032
18:4g0
20:4 undifferentiatedg0.034
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.277
Threonineg1.246
Isoleucineg1.301
Leucineg2.311
Lysineg2.533
Methionineg0.761
Cystineg0.304
Phenylalanineg1.135
Tyrosineg0.969
Valineg1.439
Arginineg1.854
Histidineg0.955
Alanineg1.73
Aspartic acidg2.602
Glutamic acidg4.401
Glycineg1.578
Prolineg1.315
Serineg1.107
Hydroxyprolineg0.291
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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