Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:17345
Food Description: Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled

NutrirentUnitValue
Energykcal150
EnergykJ629
Waterg67.07
Proteing30.2
Total lipid (fat)g2.38
Cholesterolmg79
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.25
Calcium, Camg6
Sodium, Namg57
Magnesium, Mgmg30
Iron, Femg4.09
Zinc, Znmg3.63
Selenium, Semcg13.3
Potassium, Kmg398
Copper, Cumg0.227
Fluoride, Fmcg0
Phosphorus, Pmg277
Manganese, Mnmg0.029
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.62
Vitamin B1 - thiaminemg0.28
Vitamin B2 -Riboflavinmg0.513
Vitamin B3 -Niacinmg10.757
Vitamin B5 -Pantothenic acidmg0.868
Vitamin B6mg0.756
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg1.83
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg113
Fatty acids, total saturatedg0.878
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.346
18:0g0.421
20:0g0.005
Fatty acids, total monounsaturatedg0.351
16:1 undifferentiatedg0.028
18:1 undifferentiatedg0.313
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.103
18:2 undifferentiatedg0.059
18:3 undifferentiatedg0.027
18:4g0
20:4 undifferentiatedg0.017
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.269
Threonineg1.148
Isoleucineg1.304
Leucineg2.311
Lysineg2.467
Methionineg0.709
Cystineg0.284
Phenylalanineg1.148
Tyrosineg0.95
Valineg1.475
Arginineg1.815
Histidineg0.907
Alanineg1.772
Aspartic acidg2.637
Glutamic acidg4.31
Glycineg1.659
Prolineg1.333
Serineg1.049
Hydroxyprolineg0.44
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/29/2024 08:10Calorie and Nutrition Chart - Search:banana Category:All in Categories 4/29/2024 08:07Calorie and Nutrition Chart - Search:-1' Category:All in Categories 4/29/2024 08:05Calorie and Nutrition Chart - Search:crab Category:All in Categories 4/29/2024 08:05Calorie and Nutrition Chart - Search:salmon Category:Finfish and Shellfish Products 4/29/2024 08:00Calorie and Nutrition Chart - Search:WHIPPED+CREAM Category:All in Categories

I want to Post a new feedback