Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:18001 Food Description: Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) NutrirentUnitValue Energykcal257 EnergykJ1074 Waterg36.28 Proteing10.02 Total lipid (fat)g1.62 Cholesterolmg0 Carbohydrate, by differenceg50.5 Sugars, totalg5.05 Fiber, total dietaryg2.2 Ashg1.57 Calcium, Camg89 Sodium, Namg448 Magnesium, Mgmg22 Iron, Femg6.05 Zinc, Znmg1.9 Selenium, Semcg22.8 Potassium, Kmg75 Copper, Cumg0.13 Fluoride, Fmcg0 Phosphorus, Pmg87 Manganese, Mnmg0.515 Vitamin C, total ascorbic acidmg1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.1 Vitamin B1 - thiaminemg0.601 Vitamin B2 -Riboflavinmg0.26 Vitamin B3 -Niacinmg3.975 Vitamin B5 -Pantothenic acidmg0.214 Vitamin B6mg0.066 Folate, totalmcg145 Folic acidmcg116 Folate, foodmcg29 Folate, DFEmcg_DFE226 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg1.1 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg52 Choline, totalmg15.3 Fatty acids, total saturatedg0.393 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.267 18:0g0.111 20:0g0 Fatty acids, total monounsaturatedg0.521 16:1 undifferentiatedg0.017 18:1 undifferentiatedg0.496 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.64 18:2 undifferentiatedg0.575 18:3 undifferentiatedg0.064 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.124 Threonineg0.301 Isoleucineg0.404 Leucineg0.735 Lysineg0.251 Methionineg0.188 Cystineg0.225 Phenylalanineg0.519 Tyrosineg0.301 Valineg0.456 Arginineg0.384 Histidineg0.227 Alanineg0.347 Aspartic acidg0.478 Glutamic acidg3.504 Glycineg0.373 Prolineg1.18 Serineg0.508 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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