Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:18022 Food Description: Bread, cornbread, dry mix, enriched (includes corn muffin mix) NutrirentUnitValue Energykcal418 EnergykJ1749 Waterg7.8 Proteing7 Total lipid (fat)g12.2 Cholesterolmg2 Carbohydrate, by differenceg69.5 Sugars, totalg20.34 Fiber, total dietaryg6.5 Ashg3.6 Calcium, Camg57 Sodium, Namg1111 Magnesium, Mgmg24 Iron, Femg2.5 Zinc, Znmg0.57 Selenium, Semcg5.6 Potassium, Kmg113 Copper, Cumg0.085 Fluoride, Fmcg0 Phosphorus, Pmg489 Manganese, Mnmg0.315 Vitamin C, total ascorbic acidmg0.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.16 Vitamin B1 - thiaminemg0.427 Vitamin B2 -Riboflavinmg0.272 Vitamin B3 -Niacinmg3.342 Vitamin B5 -Pantothenic acidmg0.48 Vitamin B6mg0.128 Folate, totalmcg93 Folic acidmcg82 Folate, foodmcg11 Folate, DFEmcg_DFE150 Vitamin B12mcg0.09 Vitamin A, IUIU115 Vitamin A, RAEmcg_RAE19 Retinolmcg16 Vitamin K (phylloquinone)mcg5 Carotene, betamcg28 Carotene, alphamcg18 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg391 Choline, totalmg7.1 Fatty acids, total saturatedg3.091 4:0g0.004 6:0g0.003 8:0g0.001 10:0g0.003 12:0g0.004 16:0g1.607 18:0g1.393 20:0g0 Fatty acids, total monounsaturatedg6.719 16:1 undifferentiatedg0.004 18:1 undifferentiatedg6.714 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.682 18:2 undifferentiatedg1.599 18:3 undifferentiatedg0.083 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.071 Threonineg0.224 Isoleucineg0.254 Leucineg0.632 Lysineg0.198 Methionineg0.133 Cystineg0.132 Phenylalanineg0.343 Tyrosineg0.241 Valineg0.32 Arginineg0.302 Histidineg0.177 Alanineg0.336 Aspartic acidg0.382 Glutamic acidg1.847 Glycineg0.254 Prolineg0.715 Serineg0.336 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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