Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:18023 Food Description: Bread, cornbread, dry mix, prepared NutrirentUnitValue Energykcal314 EnergykJ1314 Waterg31.9 Proteing7.2 Total lipid (fat)g10 Cholesterolmg61 Carbohydrate, by differenceg48.1 Sugars, totalg0 Fiber, total dietaryg2.4 Ashg2.7 Calcium, Camg73 Sodium, Namg778 Magnesium, Mgmg20 Iron, Femg1.9 Zinc, Znmg0.63 Selenium, Semcg9.9 Potassium, Kmg128 Copper, Cumg0.061 Fluoride, Fmcg11 Phosphorus, Pmg376 Manganese, Mnmg0.216 Vitamin C, total ascorbic acidmg0.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.244 Vitamin B2 -Riboflavinmg0.27 Vitamin B3 -Niacinmg2.057 Vitamin B5 -Pantothenic acidmg0.441 Vitamin B6mg0.104 Folate, totalmcg55 Folic acidmcg44 Folate, foodmcg11 Folate, DFEmcg_DFE86 Vitamin B12mcg0.16 Vitamin A, IUIU205 Vitamin A, RAEmcg_RAE44 Retinolmcg41 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.739 4:0g0.016 6:0g0.01 8:0g0.006 10:0g0.013 12:0g0.015 16:0g1.476 18:0g1.101 20:0g0 Fatty acids, total monounsaturatedg5.14 16:1 undifferentiatedg0.053 18:1 undifferentiatedg5.081 20:1g0.004 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.224 18:2 undifferentiatedg1.135 18:3 undifferentiatedg0.063 18:4g0 20:4 undifferentiatedg0.02 20:5 n-3 (EPA)g0.001 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0.005 Tryptophang0.079 Threonineg0.267 Isoleucineg0.31 Leucineg0.646 Lysineg0.317 Methionineg0.163 Cystineg0.136 Phenylalanineg0.359 Tyrosineg0.269 Valineg0.371 Arginineg0.334 Histidineg0.181 Alanineg0.349 Aspartic acidg0.488 Glutamic acidg1.625 Glycineg0.245 Prolineg0.621 Serineg0.396 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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