Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cake, german chocolate, dry mix, pudding-type -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:18112
Food Description: Cake, german chocolate, dry mix, pudding-type

NutrirentUnitValue
Energykcal401
EnergykJ1678
Waterg3.6
Proteing4
Total lipid (fat)g9.5
Cholesterolmg0
Carbohydrate, by differenceg80.1
Sugars, totalg49.54
Fiber, total dietaryg3.5
Ashg2.5
Calcium, Camg97
Sodium, Namg643
Magnesium, Mgmg22
Iron, Femg1.93
Zinc, Znmg0.42
Selenium, Semcg3.1
Potassium, Kmg149
Copper, Cumg0.156
Fluoride, Fmcg0
Phosphorus, Pmg294
Manganese, Mnmg0.105
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.08
Vitamin B1 - thiaminemg0.255
Vitamin B2 -Riboflavinmg0.176
Vitamin B3 -Niacinmg2.605
Vitamin B5 -Pantothenic acidmg0.072
Vitamin B6mg0.035
Folate, totalmcg56
Folic acidmcg46
Folate, foodmcg10
Folate, DFEmcg_DFE88
Vitamin B12mcg0
Vitamin A, IUIU3
Vitamin A, RAEmcg_RAE1
Retinolmcg1
Vitamin K (phylloquinone)mcg3.8
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg4
Choline, totalmg3.9
Fatty acids, total saturatedg3.205
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.646
18:0g1.52
20:0g0
Fatty acids, total monounsaturatedg3.781
16:1 undifferentiatedg0
18:1 undifferentiatedg3.78
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.823
18:2 undifferentiatedg1.717
18:3 undifferentiatedg0.106
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.058
Threonineg0.128
Isoleucineg0.151
Leucineg0.258
Lysineg0.162
Methionineg0.056
Cystineg0.071
Phenylalanineg0.188
Tyrosineg0.127
Valineg0.199
Arginineg0.18
Histidineg0.076
Alanineg0.144
Aspartic acidg0.255
Glutamic acidg1.029
Glycineg0.151
Prolineg0.335
Serineg0.193
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg7
Theobrominemg242

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