Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cake, gingerbread, dry mix -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:18114
Food Description: Cake, gingerbread, dry mix

NutrirentUnitValue
Energykcal437
EnergykJ1828
Waterg4.4
Proteing4.4
Total lipid (fat)g13.8
Cholesterolmg0
Carbohydrate, by differenceg74.6
Sugars, totalg46.62
Fiber, total dietaryg1.7
Ashg2.8
Calcium, Camg94
Sodium, Namg657
Magnesium, Mgmg21
Iron, Femg4.7
Zinc, Znmg0.36
Selenium, Semcg2.1
Potassium, Kmg341
Copper, Cumg0.246
Fluoride, Fmcg0
Phosphorus, Pmg226
Manganese, Mnmg0.556
Vitamin C, total ascorbic acidmg0.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.2
Vitamin B1 - thiaminemg0.34
Vitamin B2 -Riboflavinmg0.24
Vitamin B3 -Niacinmg2.55
Vitamin B5 -Pantothenic acidmg0.235
Vitamin B6mg0.041
Folate, totalmcg51
Folic acidmcg37
Folate, foodmcg14
Folate, DFEmcg_DFE77
Vitamin B12mcg0
Vitamin A, IUIU3
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg6.4
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg1
Lycopenemcg0
Lutein + zeaxanthinmcg3
Choline, totalmg10.7
Fatty acids, total saturatedg3.46
4:0g0
6:0g0
8:0g0
10:0g0.001
12:0g0.001
16:0g1.792
18:0g1.632
20:0g0
Fatty acids, total monounsaturatedg7.791
16:1 undifferentiatedg0.001
18:1 undifferentiatedg7.82
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.804
18:2 undifferentiatedg1.675
18:3 undifferentiatedg0.091
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.062
Threonineg0.138
Isoleucineg0.175
Leucineg0.309
Lysineg0.187
Methionineg0.068
Cystineg0.087
Phenylalanineg0.209
Tyrosineg0.134
Valineg0.196
Arginineg0.211
Histidineg0.096
Alanineg0.15
Aspartic acidg0.282
Glutamic acidg1.256
Glycineg0.161
Prolineg0.415
Serineg0.233
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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