Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cookies, ladyfingers, with lemon juice and rind -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:18175
Food Description: Cookies, ladyfingers, with lemon juice and rind

NutrirentUnitValue
Energykcal365
EnergykJ1527
Waterg19.5
Proteing10.6
Total lipid (fat)g9.1
Cholesterolmg221
Carbohydrate, by differenceg59.7
Sugars, totalg25.39
Fiber, total dietaryg1
Ashg1.1
Calcium, Camg47
Sodium, Namg147
Magnesium, Mgmg12
Iron, Femg3.58
Zinc, Znmg1.14
Selenium, Semcg21.1
Potassium, Kmg113
Copper, Cumg0.095
Fluoride, Fmcg0
Phosphorus, Pmg173
Manganese, Mnmg0.24
Vitamin C, total ascorbic acidmg3.7
Vitamin DIU22
Vitamin E (alpha-tocopherol)mg0.63
Vitamin B1 - thiaminemg0.284
Vitamin B2 -Riboflavinmg0.428
Vitamin B3 -Niacinmg2.104
Vitamin B5 -Pantothenic acidmg1.116
Vitamin B6mg0.122
Folate, totalmcg60
Folic acidmcg23
Folate, foodmcg37
Folate, DFEmcg_DFE76
Vitamin B12mcg0.75
Vitamin A, IUIU50
Vitamin A, RAEmcg_RAE3
Retinolmcg0
Vitamin K (phylloquinone)mcg0.2
Carotene, betamcg22
Carotene, alphamcg9
Cryptoxanthin, betamcg8
Lycopenemcg0
Lutein + zeaxanthinmcg266
Choline, totalmg92
Fatty acids, total saturatedg3.069
4:0g0
6:0g0
8:0g0.003
10:0g0.003
12:0g0.003
16:0g2.209
18:0g0.771
20:0g0
Fatty acids, total monounsaturatedg3.754
16:1 undifferentiatedg0.293
18:1 undifferentiatedg3.422
20:1g0.027
22:1 undifferentiatedg0.003
Fatty acids, total polyunsaturatedg1.422
18:2 undifferentiatedg1.206
18:3 undifferentiatedg0.038
18:4g0
20:4 undifferentiatedg0.139
20:5 n-3 (EPA)g0.004
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.036
Tryptophang0.133
Threonineg0.467
Isoleucineg0.516
Leucineg0.861
Lysineg0.679
Methionineg0.268
Cystineg0.224
Phenylalanineg0.511
Tyrosineg0.408
Valineg0.579
Arginineg0.61
Histidineg0.248
Alanineg0.502
Aspartic acidg0.888
Glutamic acidg1.92
Glycineg0.346
Prolineg0.625
Serineg0.761
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 23:30Calorie and Nutrition Chart - Search:fat Category:All in Categories 4/28/2024 23:29Calorie and Nutrition Chart - Search:990 Category:All in Categories 4/28/2024 23:28Calorie and Nutrition Chart - Search:rice Category:All in Categories 4/28/2024 23:27Calorie and Nutrition Chart - Search:oats Category:All in Categories 4/28/2024 23:27Calorie and Nutrition Chart - Search:anchovy Category:All in Categories

I want to Post a new feedback