Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:18183 Food Description: Cookies, oatmeal, refrigerated dough, baked NutrirentUnitValue Energykcal471 EnergykJ1971 Waterg5.8 Proteing6 Total lipid (fat)g21 Cholesterolmg26 Carbohydrate, by differenceg65.7 Sugars, totalg0 Fiber, total dietaryg2.8 Ashg1.4 Calcium, Camg35 Sodium, Namg327 Magnesium, Mgmg32 Iron, Femg2.38 Zinc, Znmg0.71 Selenium, Semcg10.1 Potassium, Kmg163 Copper, Cumg0.122 Fluoride, Fmcg0 Phosphorus, Pmg116 Manganese, Mnmg0.953 Vitamin C, total ascorbic acidmg0.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.208 Vitamin B2 -Riboflavinmg0.148 Vitamin B3 -Niacinmg1.865 Vitamin B5 -Pantothenic acidmg0.21 Vitamin B6mg0.055 Folate, totalmcg27 Folic acidmcg20 Folate, foodmcg7 Folate, DFEmcg_DFE41 Vitamin B12mcg0.04 Vitamin A, IUIU70 Vitamin A, RAEmcg_RAE4 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg5.339 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g2.871 18:0g2.365 20:0g0 Fatty acids, total monounsaturatedg11.729 16:1 undifferentiatedg0.015 18:1 undifferentiatedg11.713 20:1g0.001 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.976 18:2 undifferentiatedg2.818 18:3 undifferentiatedg0.152 18:4g0 20:4 undifferentiatedg0.005 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0.001 Tryptophang0.098 Threonineg0.197 Isoleucineg0.252 Leucineg0.46 Lysineg0.286 Methionineg0.136 Cystineg0.17 Phenylalanineg0.309 Tyrosineg0.217 Valineg0.323 Arginineg0.371 Histidineg0.139 Alanineg0.284 Aspartic acidg0.501 Glutamic acidg1.34 Glycineg0.268 Prolineg0.387 Serineg0.339 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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