Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cookies, brownies, dry mix, special dietary, prepared -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:18197
Food Description: Cookies, brownies, dry mix, special dietary, prepared

NutrirentUnitValue
Energykcal384
EnergykJ1607
Waterg13
Proteing3.8
Total lipid (fat)g11.1
Cholesterolmg0
Carbohydrate, by differenceg71.3
Sugars, totalg0.09
Fiber, total dietaryg3.7
Ashg0.7
Calcium, Camg12
Sodium, Namg94
Magnesium, Mgmg6
Iron, Femg1.35
Zinc, Znmg0.13
Selenium, Semcg2.7
Potassium, Kmg314
Copper, Cumg0.026
Fluoride, Fmcg0
Phosphorus, Pmg52
Manganese, Mnmg0.406
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.099
Vitamin B2 -Riboflavinmg0.14
Vitamin B3 -Niacinmg0.999
Vitamin B5 -Pantothenic acidmg0.066
Vitamin B6mg0.007
Folate, totalmcg43
Folic acidmcg41
Folate, foodmcg2
Folate, DFEmcg_DFE72
Vitamin B12mcg0.02
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg3
Fatty acids, total saturatedg5.096
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.095
16:0g3.1
18:0g1.803
20:0g0
Fatty acids, total monounsaturatedg4.573
16:1 undifferentiatedg0.003
18:1 undifferentiatedg4.57
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.806
18:2 undifferentiatedg0.759
18:3 undifferentiatedg0.046
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.053
Threonineg0.136
Isoleucineg0.169
Leucineg0.277
Lysineg0.185
Methionineg0.083
Cystineg0.083
Phenylalanineg0.195
Tyrosineg0.127
Valineg0.202
Arginineg0.177
Histidineg0.079
Alanineg0.16
Aspartic acidg0.27
Glutamic acidg0.906
Glycineg0.137
Prolineg0.293
Serineg0.217
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg2
Theobrominemg51

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