Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cookies, chocolate sandwich, with creme filling, special dietary -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:18199
Food Description: Cookies, chocolate sandwich, with creme filling, special dietary

NutrirentUnitValue
Energykcal461
EnergykJ1929
Waterg4.2
Proteing4.5
Total lipid (fat)g22.1
Cholesterolmg0
Carbohydrate, by differenceg67.7
Sugars, totalg23.53
Fiber, total dietaryg4.1
Ashg1.2
Calcium, Camg98
Sodium, Namg243
Magnesium, Mgmg26
Iron, Femg4.72
Zinc, Znmg0.58
Selenium, Semcg3.7
Potassium, Kmg295
Copper, Cumg0.22
Fluoride, Fmcg0
Phosphorus, Pmg200
Manganese, Mnmg0.403
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.82
Vitamin B1 - thiaminemg0.524
Vitamin B2 -Riboflavinmg0.292
Vitamin B3 -Niacinmg3.971
Vitamin B5 -Pantothenic acidmg0.359
Vitamin B6mg0.033
Folate, totalmcg72
Folic acidmcg62
Folate, foodmcg10
Folate, DFEmcg_DFE115
Vitamin B12mcg0.04
Vitamin A, IUIU4
Vitamin A, RAEmcg_RAE1
Retinolmcg1
Vitamin K (phylloquinone)mcg5.8
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg2
Choline, totalmg5.5
Fatty acids, total saturatedg3.825
4:0g0.001
6:0g0
8:0g0
10:0g0
12:0g0.181
16:0g2.392
18:0g1.393
20:0g0
Fatty acids, total monounsaturatedg9.228
16:1 undifferentiatedg0.084
18:1 undifferentiatedg9.123
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg7.94
18:2 undifferentiatedg7.375
18:3 undifferentiatedg0.544
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.066
Threonineg0.152
Isoleucineg0.18
Leucineg0.308
Lysineg0.193
Methionineg0.069
Cystineg0.082
Phenylalanineg0.213
Tyrosineg0.146
Valineg0.228
Arginineg0.194
Histidineg0.087
Alanineg0.163
Aspartic acidg0.29
Glutamic acidg1.187
Glycineg0.163
Prolineg0.392
Serineg0.223
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg3
Theobrominemg20

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