Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Crackers, standard snack-type, sandwich, with peanut butter filling -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:18231
Food Description: Crackers, standard snack-type, sandwich, with peanut butter filling

NutrirentUnitValue
Energykcal494
EnergykJ2067
Waterg2.93
Proteing11.47
Total lipid (fat)g24.54
Cholesterolmg0
Carbohydrate, by differenceg58.38
Sugars, totalg10.5
Fiber, total dietaryg2.3
Ashg2.68
Calcium, Camg81
Sodium, Namg718
Magnesium, Mgmg55
Iron, Femg2.77
Zinc, Znmg1.13
Selenium, Semcg10.8
Potassium, Kmg215
Copper, Cumg0.324
Fluoride, Fmcg0
Phosphorus, Pmg274
Manganese, Mnmg0.784
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg2.06
Vitamin B1 - thiaminemg0.489
Vitamin B2 -Riboflavinmg0.271
Vitamin B3 -Niacinmg6.114
Vitamin B5 -Pantothenic acidmg0.476
Vitamin B6mg0.148
Folate, totalmcg86
Folic acidmcg52
Folate, foodmcg34
Folate, DFEmcg_DFE122
Vitamin B12mcg0.01
Vitamin A, IUIU4
Vitamin A, RAEmcg_RAE1
Retinolmcg1
Vitamin K (phylloquinone)mcg9.5
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg10
Choline, totalmg24.7
Fatty acids, total saturatedg4.913
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g3.077
18:0g1.25
20:0g0.19
Fatty acids, total monounsaturatedg13.776
16:1 undifferentiatedg0
18:1 undifferentiatedg13.559
20:1g0.217
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.655
18:2 undifferentiatedg4.655
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.125
Threonineg0.354
Isoleucineg0.4
Leucineg0.762
Lysineg0.339
Methionineg0.17
Cystineg0.191
Phenylalanineg0.582
Tyrosineg0.408
Valineg0.471
Arginineg0.933
Histidineg0.272
Alanineg0.412
Aspartic acidg0.959
Glutamic acidg3.066
Glycineg0.553
Prolineg0.892
Serineg0.566
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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