Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:18273 Food Description: Muffins, plain, prepared from recipe, made with low fat (2%) milk NutrirentUnitValue Energykcal296 EnergykJ1238 Waterg37.7 Proteing6.9 Total lipid (fat)g11.4 Cholesterolmg39 Carbohydrate, by differenceg41.4 Sugars, totalg0 Fiber, total dietaryg2.7 Ashg2.7 Calcium, Camg200 Sodium, Namg467 Magnesium, Mgmg17 Iron, Femg2.39 Zinc, Znmg0.56 Selenium, Semcg18 Potassium, Kmg121 Copper, Cumg0.069 Fluoride, Fmcg0 Phosphorus, Pmg153 Manganese, Mnmg0.296 Vitamin C, total ascorbic acidmg0.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.284 Vitamin B2 -Riboflavinmg0.301 Vitamin B3 -Niacinmg2.308 Vitamin B5 -Pantothenic acidmg0.351 Vitamin B6mg0.042 Folate, totalmcg51 Folic acidmcg38 Folate, foodmcg13 Folate, DFEmcg_DFE78 Vitamin B12mcg0.15 Vitamin A, IUIU140 Vitamin A, RAEmcg_RAE40 Retinolmcg39 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg43.4 Fatty acids, total saturatedg2.156 4:0g0.027 6:0g0.016 8:0g0.009 10:0g0.021 12:0g0.024 16:0g1.433 18:0g0.525 20:0g0 Fatty acids, total monounsaturatedg2.757 16:1 undifferentiatedg0.063 18:1 undifferentiatedg2.671 20:1g0.021 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg5.721 18:2 undifferentiatedg5.046 18:3 undifferentiatedg0.659 18:4g0 20:4 undifferentiatedg0.012 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0.003 Tryptophang0.086 Threonineg0.231 Isoleucineg0.29 Leucineg0.523 Lysineg0.279 Methionineg0.144 Cystineg0.13 Phenylalanineg0.342 Tyrosineg0.24 Valineg0.33 Arginineg0.29 Histidineg0.159 Alanineg0.246 Aspartic acidg0.393 Glutamic acidg1.9 Glycineg0.222 Prolineg0.681 Serineg0.371 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|