Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pancakes, special dietary, dry mix -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:18297
Food Description: Pancakes, special dietary, dry mix

NutrirentUnitValue
Energykcal349
EnergykJ1460
Waterg10.8
Proteing8.9
Total lipid (fat)g1.4
Cholesterolmg0
Carbohydrate, by differenceg73.9
Sugars, totalg0
Fiber, total dietaryg0
Ashg5
Calcium, Camg99
Sodium, Namg456
Magnesium, Mgmg47
Iron, Femg3.05
Zinc, Znmg1.19
Selenium, Semcg25.1
Potassium, Kmg676
Copper, Cumg0.137
Fluoride, Fmcg0
Phosphorus, Pmg596
Manganese, Mnmg0.578
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.37
Vitamin B2 -Riboflavinmg0.209
Vitamin B3 -Niacinmg3.27
Vitamin B5 -Pantothenic acidmg0.364
Vitamin B6mg0.037
Folate, totalmcg107
Folic acidmcg93
Folate, foodmcg14
Folate, DFEmcg_DFE172
Vitamin B12mcg0
Vitamin A, IUIU126
Vitamin A, RAEmcg_RAE6
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.202
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.177
18:0g0.018
20:0g0
Fatty acids, total monounsaturatedg0.276
16:1 undifferentiatedg0.003
18:1 undifferentiatedg0.273
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.611
18:2 undifferentiatedg0.586
18:3 undifferentiatedg0.025
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.09
Threonineg0.271
Isoleucineg0.337
Leucineg0.796
Lysineg0.251
Methionineg0.158
Cystineg0.178
Phenylalanineg0.45
Tyrosineg0.295
Valineg0.394
Arginineg0.42
Histidineg0.223
Alanineg0.4
Aspartic acidg0.572
Glutamic acidg2.415
Glycineg0.322
Prolineg0.878
Serineg0.429
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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